Create Calm with Steph
The Calm Calendar Method
Live Masterclass
You don’t need another planner.
You need a system that works with your brain, your energy, and your actual life.
Build It Without Burning Out is a live masterclass designed for female entrepreneurs who are tired of feeling behind, burnt out, or like they’re sprinting through each week without a plan.
In this session, you’ll learn how to stop reacting and start leading - with a nervous system-friendly approach to weekly planning and productivity.
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What You’ll Learn:
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Brain Dump to Clarity: Learn how to unload your mental to-do list and turn chaos into a clear action plan.
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Capacity-First Planning: Calculate your actual working hours so you stop overcommitting and start respecting your time.
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Real-World Prioritisation: Use the Eisenhower Matrix to finally focus on what matters most.
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Flexible Time Blocking: Build a weekly calendar using Focus, Flex, and Flow blocks - so it feels calm, not rigid.
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Energy-Aligned Productivity: Master Pomodoro and other focus tools without relying on willpower or guilt.
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Weekly Review Ritual: Learn how to reflect, adjust, and keep going - even when life gets messy.
What You’ll Walk Away With:
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A personalised weekly schedule that reflects both your goals and your reality
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A prioritisation system that cuts through noise and keeps you grounded
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Tools to focus without relying on hustle or burnout
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A repeatable planning method that brings structure, consistency, and calm
I know You’re tired of carrying the weight of the world and your to-do liston your shoulders.
You’re strong, capable, and deeply committed to making a difference in your work. But when it comes to taking care of yourself? That’s where things get hard.
Right now, it feels like there’s a vice around your head - tightening with every new task, deadline, and expectation.
The mental load is no longer just professional. It’s creeping into your personal life, relationships, and wellbeing.
But what if you could reclaim calm, clarity, and control?
What if you could shut your laptop on a Friday knowing you’ve done enough - because your goals are aligned, your plan supports your energy, and your nervous system feels safe?
The most successful women you admire?
They’re not superhuman. They’ve simply learned how to manage their stress, regulate their nervous systems, and follow through with self-trust. And now you can too.
H I I ' M S T E P H,
I help female entrepreneurs just like you break through the brain fog, feel like you can breathe again and shift your whole identity to show up as your highest self every single day.
I started my journey in a similar position to you, a leader in education, fiercely ambitious but constantly getting in my own way.
Speaking to you from the other side of intensive healing. I know that this is powerful stuff. I’ve completely shifted my identity from the highly-strung-ready-to-blow-stress-head to calm, clear and in control.