Create Calm with Steph
Meet Steph
Steph Nelson is a UK based mindset mentor, workshop facilitator, public speaker and podcast host supporting purpose led professionals how to manage their nervous system to reduce stress, improve job satisfaction and build highly fulfilling lives without giving up on their big ambitions.
Steph started her first business Calm Creations Club after leaving her job as a leader in Education. Having experienced the effects of burnout and physical stress first hand, Steph was passionate about providing opportunities for people to regulate their nervous system through art. Steph has recently completed her Life Coaching Diploma and is currently training as a NLP practitioner.
When Steph first reached burnout she turned to personal development, coaching and mentoring to help her along her healing journey. She has now evolved her business to include group coaching, 1:1 coaching and corporate packages with an aim to help as many people as possible avoid the pitfalls that she personally experienced.
After training as a professional public speaker at the start of 2025 Steph now shares her experience and roadmap from stress to success in her signature system aptly named C.R.E.A.T.E (standing for clarity, resilience, empowerment, alignment, transformation and expression). It is through this system that Steph supports purpose driven professionals through a range of delivery methods including workshops, talks, group coaching and 1:1 sessions.
To date Steph has worked with numerous organisations across the West Yorkshire region including St Gemmas Hospice, Leeds Beckett University, Santander and West Yorkshire ADHD support. She is delighted to be working on a ground breaking new programme in collaboration with West Yorkshire Mental Health and Wellbeing Hub to deliver creative wellbeing support to health care professionals across the area.
Who We Help: Is this for you?
If you’re a passionate professional or business owner who:
✔ Feels overwhelmed by the demands of daily life and work
✔ Struggles with stress, anxiety, or burnout
✔ Feels disconnected from your sense of self
✔ Wants to rediscover joy, alignment, and inner peace
Then Create Calm with Steph is for you.
Our members and participants include teachers, healthcare professionals, therapists, entrepreneurs, who all share the same desire: to slow down, reconnect, and cultivate more calm in their lives.
The C.R.E.A.T.E Framework
OUR VALUES
At the heart of our work is the signature C.R.E.A.T.E. framework, designed to support you along your wellbeing journey
✨ Clarity – Helping you reconnect with your true self and your version of success.
✨ Resilience – Using rest as a tool to manage stress and navigate life’s challenges.
✨ Empowerment – Building confidence in your abilities and personal growth.
✨ Alignment – Encouraging you to live in harmony with your values and passions.
✨ Transformation – Creating a ripple effect of change in your mindset and daily life.
✨ Expression – Providing a safe, welcoming space for self-discovery and understanding communication.
Every workshop, membership session, and course is rooted in these values, ensuring that you leave feeling lighter, inspired, and more connected to yourself.
HOW TO WORK WITH STEPH
CORPORATE PACKAGES
Tailored workshops and programmes designed for businesses, focusing on reducing burnout, boosting employee engagement, and supporting positive company culture.
THE CREATE CALM COMMUNITY
A supportive online space where individuals can access guided reflection sessions, engage in live community calls, and share their journey of personal growth and calm with open-minded members.
CREATE CALM GROUP PROGRAMME
A transformative 3-month group coaching programme designed to help you align with your true self, build resilience, and tap into your authentic peace.
1:1 COACHING
Personalised coaching sessions where we work together to overcome challenges, set actionable goals, and align your life with your values, using creativity and mindfulness as tools for transformation.