Create Calm with Steph
Build it Without Burning Out
The Workbook
Tired of goal setting that leads to burnout instead of progress?
Download the Build it Without Burning Out Workbook — designed for overwhelmed entrepreneurs, women in recovery from burnout, and anyone who’s said, “I just need a plan I can actually stick to.”
What You’ll Learn Inside:
✅ Get clear on what you actually want (not just what you “should” want)
✅ Break your goals into simple, realistic steps
✅ Create a plan that works with your energy, not against it
✅ Stay consistent - without relying on motivation
✅ Reflect and adapt without the shame spiral
Perfect for:
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Overthinking entrepreneurs
-
Women recovering from burnout
-
Purpose-driven people who want calm, sustainable progress
You’ll Walk Away With:
A vision that excites you
An energy-friendly action plan
Habits and structure you can actually follow
Confidence to begin - and keep going
What You’ll Learn Inside:
✅ Get clear on what you actually want (not just what you “should” want)
✅ Break your goals into simple, realistic steps
✅ Create a plan that works with your energy, not against it
✅ Stay consistent - without relying on motivation
✅ Reflect and adapt without the shame spiral
Perfect for:
-
Overthinking entrepreneurs
-
Women recovering from burnout
-
Purpose-driven people who want calm, sustainable progress
You’ll Walk Away With:
A vision that excites you
An energy-friendly action plan
Habits and structure you can actually follow
Confidence to begin - and keep going
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I know You’re tired of carrying the weight of the world and your to-do liston your shoulders.
You’re strong, capable, and deeply committed to making a difference in your work. But when it comes to taking care of yourself? That’s where things get hard.
Right now, it feels like there’s a vice around your head - tightening with every new task, deadline, and expectation.
The mental load is no longer just professional. It’s creeping into your personal life, relationships, and wellbeing.
But what if you could reclaim calm, clarity, and control?
What if you could shut your laptop on a Friday knowing you’ve done enough - because your goals are aligned, your plan supports your energy, and your nervous system feels safe?
The most successful women you admire?
They’re not superhuman. They’ve simply learned how to manage their stress, regulate their nervous systems, and follow through with self-trust. And now you can too.
H I I ' M S T E P H,
I help female entrepreneurs just like you break through the brain fog, feel like you can breathe again and shift your whole identity to show up as your highest self every single day.
I started my journey in a similar position to you, a leader in education, fiercely ambitious but constantly getting in my own way.
Speaking to you from the other side of intensive healing. I know that this is powerful stuff. I’ve completely shifted my identity from the highly-strung-ready-to-blow-stress-head to calm, clear and in control.